Mental health disorders, also known as mental illnesses, impact millions of people across all demographics. They can compromise one’s physical, emotional, and social well-being.
According to the National Alliance on Mental Illness (NAMI), 1 in 5 adults and 1 in 6 young people between the ages of 6 and 17 struggle with a mental health concern each year.
Mental illnesses don’t just affect those who are suffering; they also influence their families, friends, and society at large. At Shorewood Behavioral Health in Madison, Wisconsin, we understand the wide-reaching effects of mental health conditions, and we’re committed to supporting individuals, their loved ones, and our broader community.
Signs & Symptoms of Mental Health Disorders
The signs and symptoms of mental health disorders can vary widely based on the specific condition and individual factors, like genetic predispositions and life circumstances.
According to Mental Health America (MHA), there are more than 200 types of diagnosable mental illnesses, each one with its own unique characteristics. A person who is struggling with one of these conditions may:
- Feel extremely sad, angry, irritable, or worrisome
- Sleep or eat too little or too much
- Have trouble managing responsibilities at home, work, or school
- Withdraw from social activities and loved ones
- See or hear things that aren’t real (hallucinations)
- Hold strong beliefs that are untrue (delusions)
- Engage in risky, impulsive, or violent behavior
- Find it hard to concentrate or make rational decisions
- Have thoughts of suicide or self-harm
- Experience unexplained physical symptoms
Because mental illnesses are “brain-based conditions,” according to MHA, experiencing mild mental health symptoms at some point in your life is not unlikely. However, when emotional distress becomes so overwhelming that you cannot cope with daily life, it’s important to seek help from a qualified healthcare professional. By completing a thorough assessment and receiving an accurate diagnosis, you can make informed decisions about your health and improve your quality of life.
Mental Health Statistics
MHA’s 2024 “The State of Mental Health in America” report revealed the following key statistics:
- Prevalence: Nearly 60 million Americans struggled with a mental illness in the past year.
- Suicidal thoughts: Roughly 5% of adults and 13% of youths reported having serious thoughts of suicide.
- Record suicides: In 2022, the U.S. recorded the highest number of deaths by suicide to date.
- Major depressive episode (MDE): Around 20% of adolescents ages 12-17 suffered from at least one major depressive episode in the past year, and 15% had trouble functioning in their daily lives.
- Mental healthcare gap: The United States faces a significant shortage of mental healthcare providers, with roughly 1 professional for every 340 people.
- Cost constraints: About 25% of adults who experienced persistent emotional distress could not see a doctor due to cost.
As indicated above, despite the high prevalence of mental health concerns and the alarming rise in suicide rates, access to effective treatment remains out of reach for many. At Shorewood, we are dedicated to helping our patients get the support they need and making a positive impact on our community.
Causes of & Risk Factors for Mental Illnesses
Mental illnesses are complex conditions, and researchers still don’t fully understand their exact causes. According to the National Institutes of Health, most scientists believe that these conditions often stem from neurochemical imbalances in the brain. In simple terms, this means that the nerves in the brain aren’t communicating with each other properly. Therefore, biology plays a key role in mental health.
Additionally, research has found that a combination of genetic, environmental, and social factors can increase the risk for developing a mental illness and influence the severity of symptoms. For example, family history, childhood trauma, financial challenges, and lifestyle choices can all contribute to the onset and progression of mental health concerns.
Potential Consequences of Untreated Mental Health Disorders
If mental health disorders are left untreated, they can lead to severe consequences, like:
- Impaired learning and functioning in children
- Strained relationships
- Social isolation
- Lack of job stability or opportunities
- Financial problems
- Substance use
- Suicidal thoughts or actions
- Worsening of symptoms or development of another mental health concern
- Physical health problems, such as a weakened immune system and chronic conditions
With early intervention and effective treatment, these harmful effects can be prevented or alleviated. At Shorewood Behavioral Health, we provide comprehensive care for both adolescents and adults. Our goal is to address our patients’ immediate symptoms, reduce their risk for future complications, and help them regain control of their lives.
Why Seek Mental Health Treatment?
According to Mental Health America’s “Access to Care Ranking 2023,” more than half of adults who suffer from a mental health condition do not receive the treatment they need. Barriers such as financial constraints, societal stigma, limited awareness, and personal fears often prevent individuals from seeking care.
Regardless of the internal or external obstacles you might face, it’s vital to take that first step toward healing. By seeking professional help, you can:
- Engage in therapy and receive guidance from a qualified healthcare team
- Overcome feelings of loneliness and isolation by connecting with others who have had similar experiences
- Develop coping skills to better handle stress and improve emotional resilience
- Strengthen relationships with family, friends, and colleagues
- Feel hopeful and more prepared to navigate the future
- Achieve long-term stability and growth
- Enhance your overall quality of life
Remember, reaching out for support is a courageous act, and you deserve to live a life free from pain and suffering.
Therapies Used at Shorewood Behavioral Health in Madison, Wisconsin
At Shorewood Behavioral Health, patient-centered care is the heart of our treatment approach. When you come to our mental health treatment center in Madison, Wisconsin, our team will work closely with you to understand your unique needs. Your treatment plan may include evidence-based therapies, such as:
- Cognitive behavioral therapy (CBT): Through CBT, you can learn how to reframe negative thought patterns and make positive behavior changes.
- Dialectical behavior therapy (DBT): DBT is a type of therapy that combines CBT techniques with mindfulness practices. This may be beneficial for you if you’re experiencing intense emotions or suicidal thoughts.
- Motivational interviewing (MI): Counselors may use motivational interviewing to help you explore your personal values, build self-confidence, and commit to personal growth.
Additionally, you’ll have the opportunity to take part in daily group therapy sessions, where you can:
- Work with our staff to set goals and work toward achieving them
- Gain valuable knowledge about mental health conditions
- Interact with peers in a safe and supportive space
- Develop essential life skills
We also offer art and music therapy, which allow you to express your thoughts and emotions in a creative way.
All our therapy sessions are led by our expert team, which includes licensed therapists, nurses, counselors, and mental health technicians. Together, we’ll guide you through every step of your healing journey, empowering you to overcome adversity and embrace the path forward.
If you or a loved one is struggling with a mental health concern, we encourage you to reach out to us today. We are here to provide you with the compassionate, comprehensive care you deserve.
This content was written on behalf of and reviewed by the clinical staff at Shorewood Behavioral Health.
